Erectile Dysfunction: Stress and Anxiety to be Blamed?

With the rat race to stay ahead of everyone, we have invited stress to be an inseparable part of our lives. Our bodies are designed in help but looking at how stress makes it way to reach us. We all know the bad consequences of stress and how it will ruin our peaceful life but we cannot way that they can feel stress and react accordingly. It is like an alarm that awakens the internal system and prepares the body to fight back with stress. Isn’t it magical?

Our bodies are equipped to combat stress levels though when the stress persists. It starts interfering with the daily functioning of the body and we start to develop health issues. And ED or Impotence or Erectile dysfunction is one of them. Men who are constantly under pressure start to experience looseness in their organ whenever they try to get close to their partner. This issue needs to be taken seriously as erection issues might become a daily thing if you choose to ignore it. The key to cope with stress and issues developed due to that is to identify the situations or events causing stress and knock them out.

Anxiety, like stress, causes one to suffer from various issues and erectile dysfunction is one of them. Even studies have supported that anxiety disorder or being too much anxious before the act can make one lose erection in bed. This clears that not only physical issues but psychological conditions are also responsible for one to become impotent.

What causes stress and anxiety?

Stress can be good or bad and it depends on your body reaction. Your body reacts to the stressful condition through physical, mental and emotional responses. Death of loved ones, professional failure, legal problems, job loss, financial problems, chronic illness, family issues and retirement cause stress. On the other hand, vents such as new job, marriage, relationship or performing in the bedroom might make you anxious. If you keep feeling anxious all the time, you may develop an anxiety disorder over a period of time. To make it worse, certain medicines used to treat anxiety are known to cause erection issues in men.

Anger, poor concentration, sadness, frequent mood swings are some of the psychological warning signs of stress and you should not turn a deaf ear to them. Over the period of time, you may yourself suffering from many health issues due to elevated levels of stress and erectile dysfunction would come up as a brownie point though in a negative way. Do not ignore stress and the ill consequences of it as they will influence your health negatively. Stay away from stressful situations and try to keep yourself as calm as still water.

What do I do for erectile dysfunction caused by stress and anxiety?

The very first thing, as mentioned above, you can do is keep yourself distant from all those stress-causing situations. It seems difficult at the beginning but over a time span, you will be able to control it. For erectile dysfunction, you can either go for sildenafil citrate variations which are easily available in the market.