Health Advice

Potassium is well known electrolyte which helps to control the electrical activity inside your body. It is a crucial mineral on the earth which is required for the optimal function of the body cells. Low level of potassium can affect the body cells function. People always suffered with the health issues like muscles loss, heart problems and nerves disorder because of low potassium. Potassium deficiency is well known as Hypokalemia in which potassium level rapidly decreased below to 3.5 mmol/L. This mineral is used by our body to breakdown essential carbohydrates and proteins. Apart from that, Potassium is used by body to build muscles and for the better functions of body cells. The balance of this electrolyte is mainly controlled by the kidney. The main function of the kidney is to remove waste materials including excess potassium into urine. Causes for Hypokalemia (low potassium) Most of us believed that Hypokalemia is normally experienced by people due to the intake of unhealth